FINALLY! OUR LONG AWAITED CHALLENGE BEGINS!
Fitfam, get your kits ready, our 7 day homebody workout challenge BEGINS today, are y'all ready? here we go...
Today's challenge is a bit easy
* 15second plank
* 35 jumping jacks
* 25 second wall-sit
* 10 butt kicks
* 20 squats
* 25 crunches
* 15 lunges
* 10 sit-ups
* 25 push ups
Do all and repeat
This isn't a competition, this is a way for us to challenge ourselves and our body, push ourselves to our full fit potential, so fitfam let the challenge begin! Good luck!
For more details send your mails to easyfitnessfam@gmail.com or leave a comment on the comment box. Stay fit!
Today's challenge is a bit easy
* 15second plank
* 35 jumping jacks
* 25 second wall-sit
* 10 butt kicks
* 20 squats
* 25 crunches
* 15 lunges
* 10 sit-ups
* 25 push ups
Do all and repeat
This isn't a competition, this is a way for us to challenge ourselves and our body, push ourselves to our full fit potential, so fitfam let the challenge begin! Good luck!
For more details send your mails to easyfitnessfam@gmail.com or leave a comment on the comment box. Stay fit!
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